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How Balanced Is Your Media Diet?

14. August 2009 ·

For our personal health, it is important to have a balanced diet so that we get all the nutrients, vitamins and minerals that we need in order to keep our bodies healthy. In order to help people have a better understanding and achieve a more balanced diet, the USDA (United States Department of Agriculture) published [...]

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Top 10 Bedtime Foods

31. January 2007 ·

36 Comments

I don’t have insomnia or any problems sleeping. I can sleep anytime of the day and anywhere, even while sitting down. I guess it’s a gift. Hehe Anyways, I’d like to share this article about bedtime foods I read a few days ago. It might help those of you who are having problems getting some [...]

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Things a Man Should Know: About Fatherhood

25. December 2006 ·

6 Comments

Found this neat article while I was surfing the web. This is for the new fathers out there who might be panicking or are worrying about to do, just like me. 1. Don’t worry, your dad didn’t know what he was doing, either. 2. No, no–not that Spock! 3. Second thought, maybe you should worry. 4. Never tell anybody [...]

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Things Guys Do, But Won’t Admit To

7. August 2006 ·

28 Comments

Actor Gilbert Wells once observed,”The man who has no secrets from his wife either has no secrets or no wife.” Indeed, all men enjoy clandestine activities and guilty little pleasures they’d prefer the fairer sex never to discover. For some men, it’s as simple as indulging in a forbidden TV show, while for others these [...]

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Top 10 Benefits of being Single

1. March 2006 ·

24 Comments

This article is basically for men, but I guess most of it can apply to all single persons out there. No matter where you look, from movies to magazine ads, men are always being told that they need a woman to be happy. And while the company of a lady does have its boons, there are [...]

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“Overcoming Jealousy in Relationships”

25. February 2006 ·

9 Comments

The two of you are seated in a restaurant. She is looking like her usual sexy self and you marvel at the fact that you’re with the hottest woman in the room. Everything is going great until a GQ model wannabe makes his way through the crowd and stops at your table. Your lady looks [...]

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Are Men and Women Equal?

30. January 2006 ·

7 Comments

The matter of equality between women and men has however became an obsolete and even taboo subject. This issue is now part of the social conversations, listed among subjects like “Corruption” or “Global Warming” or “Money doesn’t bring happiness”? and so on. The subject has been debated so frequently throughout the passing years, that now [...]

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The Truth About Bananas

30. December 2005 ·

4 Comments

Bananas contain three natural sugars – sucrose, fructose and glucose – combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proved that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s [...]

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Best Prayer I Have Heard In A Long Time

16. December 2005 ·

7 Comments

I received this via email a couple weeks ago but sometimes, when I’m in a hurry I don’t read the email unless it’s something that I’m expecting or it’s something I think is important. Earlier, while I was browsing through my mailbox, one message’s subject caught my attention. It had same title as I have [...]

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What Women Say & Actually Mean

13. December 2005 ·

10 Comments

Decoding women’s language She tells you she’ll accompany you to a dinner party, and she seems to really want to. Later on, though, she gets angry at you for having made her go. Sound familiar? Men and women are very distinct creatures. While men have a tendency to be straightforward, women are often not so simple. When [...]